I currently do in-home personal training, and I can do sport specific training if you provide the space.
Specialties:
-Sports Performance
-Endurance Training
-Weight Loss
-Muscle Development
-Circuit Training
-Metabolic Conditioning
-Group Training
-Functional Movement Screenings
-TRX® Suspension Trainer
Contact me at bohickey3@gmail.com if interested in personal training!
Fall Training:
EXPLOSIVE CONDITIONING @ George Washington University
-Tuesday's from 5:00p-6:00p
Request me as a trainer at the Lerner Health & Wellness Center!
